Thursday, October 2, 2008

Sesame Chicken Nuggets

This was a new recipe I tried from a book on healthy eating. They are easy to make and were really good. Here is a picture of one of my kid's plate.

1 lb boneless, skinless chicken breast cut up
3/4 c. bread crumbs
1 Tbsp. sesame seeds

1 egg white
1/4 c. soy sauce
2 tsp garlic, chopped
2 tsp. ginger, chopped (I used ginger powder)
1 Tbsp. sugar

Marinate chicken for 1 hour. Preheat oven to 400 degrees. Mix bread crumbs and sesame seeds. Remove chicken from marinade and dip chicken pieces into bread crumb mixture. Spray a cookie sheet with Pam and place chicken nuggets on it. Bake for 20 minutes or until nuggets are brown and cooked through.

By Camilee


Amy said...

My kids love chicken nuggets. I'm glad to finally have the recipe. I'm going to make it.

Anonymous said...

I love sesame chicken and this sounds pretty easy, thanks!